Winter Spa: Healthy Holiday Season In Your Home
“During winter time, our bodies become so preoccupied with fighting the cold and supporting the immune system that no energy is left to deal with the daily stress and accumulating fatigue”
Do you feel tired or depressed? Did you know that the process of losing body heat can result in summer nostalgy, anxiety, muscle pain and chronic insomnia?
During the winter season, most of us experience high levels of stress, faintness and a vast need to escape from it all and relax in a heated, cosy place. In reality, these feelings are triggered by our innate sense of self-preservation, which reacts to the cold atmosphere and provokes the mind to search for a solution.
One of the most effective ways to avoid the weakened immune system and boost your energy levels is by bringing the spa heat into your life and healthy routine – creating a winter spa.
The Finnish sauna can be a perfect escape from the cold weather and its effect on our body and mind – spending 15 minutes in 90° of pure relaxation environment is all you need in order to avoid the winter flu and retain heat.
But that’s not all!
The body’s response to persistent heat is well documented and proven by people all over the world, which is why more and more doctors are recommending the sauna bath and its purifying benefits:
- Improves cardiovascular performance
- Aids in recovery after intense physical activity
- Cleanses body & mind toxins
- Relieves stress
- Improves sleep quality
- Cleanses the skin
Keep in mind:
Saunas are a great way to keep your body healthy, but you need to make sure that the one you use is free from any chemicals.
Many people go to spas with the idea to release the body toxins, however, if the sauna wood is not natural or treated with chemicals, you will get the opposite effect.
Keep in mind that to preserve the sauna, many spa and wellness studios are using cleaning substances that are hypoallergenic and not good for your health in general. So, you should always double-check with the policy of the spa and the quality of the sauna wood and materials used for its maintenance.
We have it all:
Here at Starpool, we offer not only luxury spa products but healthy living. The sauna wood is 100% natural. The special working of the slats and the construction system employed limits the use of adhesives in the installation phase, thus optimising the healthiness of the surroundings.
We offer pure cleaning products and aromas that are free from chemicals and cannot be harmful to your health.
To maximise your home relaxation experience, we offer the latest in stress release – Zerobody.
Zerobody is a dry floatation cloud for deep relaxation and enhancement of sleep duration and quality. The Zerobody cloud is at the forefront of wellness technology, providing multiple health benefits:
- Muscle and joint pain reduction
- Improvement of memory capacity and skills
- Reduction of chronic insomnia and headaches.
- Reduction of stress levels, anxiety and depression
- Improvement of sleep duration and quality
How it works:
During the floating experience, your body causes to regulate its temperature and gravitational alignment – two activities that alone absorb 90% of our resources. Once on the Zerobody cloud, your body is free to use the extra energy for quicker recovery and reduction of mental pressure. All you need to do is lie down and enjoy the ultimate body and mind recovery booster.
Give yourself a luxury winter spa present for winter times and keep yourself healthy and ready to conquer all year long!